Monday, August 2, 2010

TBF Friday Night MTB Racing Series

Will the Real Sandbagger Please Stand up?

I have read that there is a special place in hell for sandbaggers. Of course, I worry a little that in the novice category I might be considered a sandbagger! But I quickly assuage my guilt by reminding myself that outside of a couple of XTERRA triathlons, this series is only the second time I have ever raced a bike. That truly defines a novice, no? So why do I care about sandbagging? Because I won the first race for my novice category, and there was That Other Guy. You know Him. The Real sandbagger. The guy with shaved legs, full team kit from a local shop, and a carbon 29er hardtail. In the novice category? Seriously? Except for week one, he just rode away from the field. I rode away from most of the field as well, but I didn’t know what to expect. Next year I will go get my ass kicked in Sport Category where I belong.

Anyway, here is how the race series broke down.

Week 1: 7/16/2010

Filthy heat! Forecast 102 degrees!
I think I drank four liters of water that day trying to stay hydrated. While I love the course at Granite Beach, it’s funny that I have never yet just ridden the trails for fun, only under race conditions. There is just one problem. That Rock. It’s huge, it’s a boulder. It’s actually rideable, but it sure doesn’t look that way! The first time I raced the course, I didn’t know what to expect, so when I came around the bend and saw The Rock, I just powered over it with pure adrenalin. Then in XTERRA, I choked on it. Tonight I choked again. Total mental block, so I had to dismount. Otherwise I rode well, considering the heat. I placed fourth overall, but the three guys who passed me later on were actually in the 40-49 age group, so I won my category! BUT: I was passed by The Fat Guy. Since he was not actually in my category, but one that started a minute back, he was WAY faster. Not cool, I do not like being passed by The Fat Guy, who must have much better technical skills.

Week 2:

Much better weather for this one, only about 90 or so. Still hot, but I must have finally acclimated a little, since I wasn’t busy worrying about the heat, only the racing. Made the drive from the Bay Area to Folsom after summer school without difficulty, and lined up for the start after a brief warmup. I want that rock! I want to own it! I also want to beat That Fat Guy. This time that sandbagger pro-look guy rode away from me and I never caught him. Another guy rode away from me like I was on a trainer, but fortunately he was not in my category, but men 20-29. Damn youngun’s. My regrets were three: one, I didn’t push it hard enough on the paved road section, two, I got passed at the very end by a guy who couldn’t really drop me, and three That Rock owned me again! The paved section exists because of higher than normal water levels this year, and it was a lot longer than I remembered from week one. I wanted to use it for recovery, but I recovered too long, I could have made some time here and prevented that pass. I got a little complacent while riding out there on my own, and let off the gas which got me passed by a guy who wasn’t really, faster, but definitely hungrier. Next week, hammer the road. The route was slightly different as well, with a singletrack section not looking the same at all. The Fat Guy didn’t pass me, but he still rode the course 20 seconds or so faster than me. Damn.

Week 3:

Last one! After finishing fourth overall twice, but first one week and third the next week, I sit in second place for the series in my category. So this week I want to smash it! Unfortunately, it smashed me! This race was harder than the triple digit suffer fest. I arrived late because I drove from Tahoe, miscalculated the time, and encountered more traffic going down the hill than I had anticipated. I had plenty of time to get to the start, but not enough time for a warmup. The previous races I got maybe 10 minutes warmup, not a lot, but enough to get the blood flowing. For a short, intense race like this one, I think that’s crucial. So I lined up near the front and dropped the hammer, trying to keep up with Sandbagger Racer Boy, which I did for awhile. Good news, I cleaned The Rock! I own it now. But then, the lights went out. I hurt. I struggled. I was deep in the Pain Cave without a flashlight. I punched my ticket on the Pain Train and rode that sucker through the middle section. And lo and behold, they changed the course again, the paved section was dramatically shortened. Does this make the course shorter? Longer? Faster? Slower? How do I compare this week’s time to before? I was passed by a few riders including The Fat Guy, who owned me again. I passed a couple guys toward the finish, having no idea what category they were in, but by then I had recovered. Tough race, but a lot of fun all around.


Lessons learned:

  1. Arrive early. I had no problems with registration, but for short races, a warmup is critical. Now I know.
  2. Gauge effort carefully, I tend to fade in the middle of the race, after going out hard. But then I recover a bit before the finish.
  3. Let go of the brakes!
  4. Get new tires.
  5. Train hard, and smart.
Including the LT climbing intervals once a week definitely made a difference, as well as spending more time on the MTB in general. Now I face a problem, I am fast for a Novice, but really slow for Sport. I don’t want to be That Sandbagger, so, for next year I must train really hard so I can upgrade to sport and not be too far off the back. I need more strength, muscular endurance, and more practice on technical skills so I can find some “free” speed.

Onward and upward!

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